Your Future Self

Here is Dr. Joe Dispenza, neuroscientist and author of "The Science of changing your mind" explaining the exact process how you gonna change and create a new set of thoughts, emotions and behaviours that are going to create your new future self.

It all starts within your mind.

To break out of old thinking habits, beliefs, habitual behaviours and old ways of feeling about yourself and the world you gotta start within. Once your unconscious mind has a map of where you wanna go, the outcome is certain.

Dr. Dispenza is excellent at describing this process from a scientific viewpoint and makes it accessible for people who are not familiar with this line of thinking.

What he describes is the exact science and the process I use in a heightened state of awareness (trance/hypnosis) to prime your unconscious mind for a new reality and a better future. It is called mental hypnotic rehearsal and is used by olympic athletes since decades to reach peak performances and win olympic medals.

Hypnosis supercharges the process he describes. Having someone guide you through a vivid, kinestetic hypnotic experience of what your ideal futureself looks, feels and behaves like and how this new reality looks and feels experientially is the number one way to prime your subconscious mind for change and success!

Once you see it, feel it, breathe it and condition it your unconscious mind has an inner neurological pathway to revisit and create the same feelings by default which leads to you being able to attract the things that you were previously blocked from into your life!

Here is Dr. Dispenza talking about the process himself.